Friday, October 7, 2016

Yarrow Profile and Uses



I love yarrow, yarrow is another of our globally available, herbal first aid plants like dandelions and plantain. It grows most anywhere, in fields, meadows, pastures, along highways, in town, the country, and many more places.

I have a complete profile and the uses of yarrow on the new blog come check it out, you will be surprised at all the uses there is for yarrow. Yarrow profile and uses

Tuesday, October 4, 2016

I Have moved my Blog

Well the reason I haven't been posting lately is I moved my blog, I renamed and moved it to try and get it to be a little more user friendly It is Now " Frugal Living on the Ranch  "

I will be leaving this blog up and a little later on  may post a little here. The new blog will have the same as this one but with a few added things. It is still under construction, I am working with things to see what works and what does not. So I hope you will hop over and check it out .

I don't have the blogs that I follow and follow me up yet but I will be getting all your blogs up soon. 
 

Saturday, August 6, 2016

Week 31 Food Storage Challenge

 
 
50 LBS Beans / Cornmeal
50 Pounds of beans,  Walmart has Pintos for 13.42 for 20 pounds. Get the beans that your family likes to eat. You can get a variety pintos, kidney, black, butter beans or whatever you like and have easy access to.  
Cornmeal I don’t have a price on this. One way to store cornmeal, if you have a corn grinder you can get feed corn or cracked corn just make sure it is straight untreated corn. I have several bags of whole corn and lime so I can make masa for tortillas and I can grind it for corn meal. If you store corn meal do it like you do the flour freeze and for at least 72 hours. Nothing better than beans and cornbread HaHa.
The Action item for this month is to learn to make soap, if you can make soap then you can use it to make laundry, and dish soap. And it is so nice to know you have soap that you know what is in it and you can custom make it if you like lavender you can make lavender or whatever your favorite is.
 
The Extra item this month is Alterative clothes washing. A couple things here, you can get a toilet plunger (new would be best J ) and a 5 gallon bucket. You can also invest in a mop bucket that has the wringer for the mop that you can use to wring out your clothes, wringing by hand is not a whole lot of fun. I have seen on the internet little foot powered washing machines they are a little pricey but they wash rinse and spin.
Put back more in your water storage.
Add some more to our money stash.
Have a great week.
 
 


Thursday, August 4, 2016

Fairy Garden

 
I have been wanting to do a fairy garden ever since I discovered them. Well this summer I finally got one put together. I had a small section of my yard that I wasn't sure what I was going to do with it. I had planted mint there but the weeds are so bad that they just took over. So with the fairy garden I could put down a ground cover and not have to worry about the weeds. I have several pictures since it is a little larger then most.  
 
I have a water fall fountain in one corner. The little cabin I got at an action, it was actually part of a pile that Andy had to buy to get the one thing he wanted. Score for me :). I used a lot of slik flowers to dress it up that way I don't have to worry about keeping them all watered.
 
 


OK I wasn't going to use this picture since it has a shadow, but it shows the middle way better ( disregard the  bags of mulch to the side ). I did buy the fairy house on the left at Hobby Lobby when it was 50 % off. I also got a few accessory's and a few fairies (can't have a fairy garden with out fairies, right)  to use. The barn I got from Wal-Mart it is a bird feeder but works for  what I needed.  



This is from the other end, I made a stream with blue aquarium gravel and lined it with rocks from the yard.

One more from the other end. Had to put the fencing up to keep the dogs out. Although the cats have found it so I have to go out every now and then and redo it. 

It was so fun to make and it matches my Gnome garden in the front. The little kids love it
 
 
 
Do you have a fairy garden or want one? 


Wednesday, August 3, 2016

DoTerra Essential Oil Uses


 
Photo from DoTerra
 
 
As I mentioned the other day I am selling DoTerra oils. I am pretty excited about this since I love using them. I do have to admit I haven't really cooked with them, so looking forward to trying that out.

I wanted to do a post on some of the ways to use them, only I am going to cheat a little. On the DoTerra site they have this post about them you can read the full article  HERE . Here is some of what it has to say.

 
Aromatic

The sense of smell is a tool that can elicit powerful physiologic, mental, and emotional responses. Essential oils are quickly absorbed by the smell receptors, which have a direct link to the limbic system by way of the olfactory nerve. The limbic system is part of the brain that supports a variety of functions including smell, emotions, behavior, and memory. For this reason, essential oils have an especially powerful effect via aromatic application.
Some essential oils induce uplifting or invigorating effects, while others are more calming. Diffusion is one of the simplest methods for using essential oils aromatically. Diffusers that use cold air or water are ideal. However, using essential oils aromatically does not require any special diffusing devices.
You can achieve the same health benefits by simply placing a few drops of essential oil in the palm of your hand that is then cupped around the nose as you breathe deeply.

I love using oils in my cleaners not only do they help clean they just smell sooo good. I have a couple different blends that I use in my diffuser to make the house smell good or when every one is sick and I need to purify the air or help with breathing.


Topical

Topical application is a very effective method for applying essential oils. Because essential oils have low molecular weights and are lipid soluble, they easily penetrate the skin. Once absorbed, they stay in the applied area for a localized benefit.
Although essential oils are readily absorbed, there are many ways to increase absorption. Using a light massage will increase the blood flow to the area of application, in turn improving distribution throughout the body. Use of a carrier oil can also increase absorption, especially in skin that is dry or flaky as it helps moisturize the skin and slow evaporation of the oil.
To decrease the likelihood of developing a skin sensitivity, especially on young or sensitive skin, it is advisable to use a carrier oil (such as Fractionated Coconut Oil) to dilute more potent oils and when trying an oil for the first time. The recommend dilution ratio is typically one drop of essential oil to three drops of carrier oil.
It’s always advisable to use several small doses throughout the day rather than a single large dose. Start with the lowest possible dose (1–2 drops). A topical dose can be repeated every 4–6 hours as needed. Because every individual is unique, the dose will vary for each individual based on size, age, and overall health status.

I do a lot of topical, I make a blend for Katie's migraines, for the girls cramps and muscle aches to name a few. And in a bath with some Epsom salts wonderful.


Internal

Certain essential oils have a rich culinary history and can be used as dietary supplements supporting a variety of healthy conditions. When you sprinkle cinnamon on your oatmeal, sip a mug of peppermint tea, or add fresh basil leaves to your spaghetti, you are actually consuming some volatile aromatic essential oil compounds.
Essential oil contributes many health benefits as well as flavoring and aroma properties to foods. When in their concentrated form, essential oils can be used as dietary supplements for more targeted and potent health benefits. Internal use is a very safe and effective method of application because of the sophisticated physiologic processes of our bodies.
When ingested, essential oils directly enter the blood stream via the gastrointestinal tract, where they are transported throughout the rest of the body. Essential oils are lipid soluble so they are readily transported to all organs of the body, including the brain. Then, like all things we consume, essential oils are metabolized by the liver and other organs and are then excreted.
The composition of essential oils is highly complex. Each constituent possesses a unique set of biochemical properties that react with cells and organs in different ways. Although these mechanisms of action are not completely understood, the positive end results have been demonstrated. However, the body is only equipped to handle appropriate doses of essential oils.
Proper dosing according to labeling recommendations and other professional guidelines should be strictly followed to avoid toxicity.

As I mentioned above I haven't really cooked with them I have used them in my water and teas, so looking forward to cooking with them already have several ideas where I want to use them.

How do you use essential oils? Would love to hear the different ways.